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BALANCE
Grounding Blend
Mood, Energy and Body Systems
Enhancer
Balance is an amazing blend that is
very grounding and helpful for recovering Balance inside
and outside the body. Anti-depressant, anti-anxiety, calming,
soothing to the nerves, supports pancreas in processing sugar
and carbs, pain relief to muscles, coordination enhancer, helps
cells remember how to be perfect.
Spruce:
Antibacterial, antispasmodic, antiparasitic,
antiseptic, anti-inflammatory, hormone-like activity (clears
those receptor sites), cortisone-like action, improves
circulation, immune stimulant, very good with improving
lung/sinus issues, great for sciatica/lumbago issues, motivates
muscle intelligence for repair. Grounding and helps with
emotional release.
Rosewood:
Analgesic, antibacterial, anti-inflammatory, acne
relief, nerve tonic, anti-depressant, mood lifting, stress
reduction, good cell regenerator and deodorant. Tonic effect on
the body without being a general stimulant but it is an immune
stimulant (works well with Chronic Fatigue). Very powerful
spiritual awareness oil for inner clarity.
Blue Tansy:
antibacterial, anti-inflammatory,
analgesic/anesthetic, anti-itching, relaxant, gentle
hormone-like activity in that it clears receptor sites so proper
matches within the hormone world take place. Great affinity for
soft tissue tuning, clears excess debris from tissues so that
improved oxygenation takes place so age reduction at the
cellular level happens. Gentle to the skin and gentle in its
action – soothing in nature. Relieves anger, and promotes a
feeling of self-control.
Frankincense:
Volumes written on the benefits (used in
medicinal and ceremonial practices since the beginning of record
keeping); antibacterial, anti-inflammatory, anti-tumoral,
immuno-stimulant, antidepressant, muscle relaxant, excellent for
skin conditions, brain tonic, neurotonic, respiratory infections
and mind clearing. Increases spiritual awareness, promotes
meditation, improves attitude and uplifts spirits. (Master oil -
that it often makes other elements step up to their potential
–can draw out the maximum benefits when combined with others).
Restores DNA and RNA to the original recipe. Dr. Hill put
together a book available: Frankincense
www.aromatools.com
All
recommendations shared with this document are effective ONLY
with dōTERRA
Balance Blend
Pancreas, Spleen, Pineal,
Hypothalamus, Liver, Thyroid Glands and Limbic System all love
this blend and benefit as it moves through your system smoothly
and efficiently after being applied to your skin or breathed in
from being diffused.
Aroma Touch Technique:
Balance is one of the oils of the
Aroma Touch Technique which is a practical gentle way of
balancing the sympathetic and parasympathetic nervous
systems and can be learned and applied by everyone. See calender
of Events for a schedule of classes near you and order the DVD
from doTerra – amazing tutorial.
Diffuse
Balance to lift moods, clear minds and create an
atmosphere of expectation of anything good is possible.
Anxiety Relief:
Apply Balance on the back of the neck, over the
heart and on the wrists – rub wrists together and inhale.
Locked in Grief Due to
Personal Loss: Balance 4
drops, Melissa 2 drops, Wild Orange 4 drops,
and Lavender 2 drops; Gently mix and apply to wrists, over the
Heart, on the throat, on the back of the neck and on low back, 3
times a day.
“STUCK”-
Feeling Stuck (seriously depressed about self)–
unable to change habits that have proven you are making yourself
unhappy but unclear about what to do different. Balance 4 drops,
Melissa 3 drops, Grapefruit 3 drops, and White Fir 3 drops;
gently mix and apply to wrists, over the heart and on the back
of the neck and on the bones behind the ears and start your new
plan with an expectation that you will feel different and that
is good. Reapply as needed.
Apply Balance (Wrists, low
back and feet) as first oil in series for relief of a condition
and you will be pleasantly surprised at how well each additional
oil seems quicker and stronger in it’s effectiveness. You can
use less and enjoy more benefits because the first thing Balance
does in your system is to coordinate the electro-magnetic energy
that flows throughout your body (like the orchestra conductor,
fine tunes all instruments --organs and nerve chains--to work
together more smoothly). Balance has a special relationship with
the information that runs up and down your spine in that it
sings to the energy and nerve chains and brings them into
harmony quickly.
Babies or Physically
Handicapped: Learning to walk or crawl
– put drop of Balance on the bottom of each foot at the
beginning of the day and after lunch and the coordination and
sense of “Balance” will be enhanced – fewer bruises.
Young Children:
Starting a new sport – in neighborhood or in
classes – 2 drops of Balance on the bottoms of each foot
prior to putting on thick athletic socks to go learn the sport
or dance lessons – the cellular memory of the moves will be
quick and the smoothness into better performance will be
enhanced – more fun for all.
Young Adults:
Prior to Yoga instruction or Beginning Running or
Spinning at the Gym or new Body Work – Apply Balance to
Lower back, wrists, bottoms of both feet and the back of the
neck then put on your nice cotton socks—you will be surprised at
the ease with which new moves are achieved and the endurance
expanded and more fun.
Sports:
Prior to exertion apply Balance to the low back
and back of neck so that Energy flow is clear and focused on the
sport – for swimming apply 15 minutes Prior to jumping into the
water to be effective.
Adults:
Prior to gardening clean up in spring or fall –
apply Balance to the low back, wrists, back of knees and
on the bottoms of feet before you put on your nice cotton socks
and remember to stretch really good before you start this
project and again when you finish.
Apply Balance 4 drops with
Lemongrass 3 drops to any sore muscles when you finish or
the next day so you can walk better.
Adults:
Going for Chiropractic adjustments – apply
“Balance” prior to the adjustment, to the bottoms of both
feet, your lower back, wrists and the back of the neck – 2
minutes prior or up to 1 hour prior – the adjustment will go
smoother and will be more likely to hold longer.
Adults:
Prior to physical therapy of any kind,
apply Balance Prior to therapy session –low back, wrists,
back of the neck, bottoms of the feet. Will encourage
re-education of the tissues you are there to rehabilitate. If
post knee or hip replacement – be generous with the Balance
on as many areas as possible to hasten the “Balance”
Recovery of your body.
Physical soreness after
exercise – mix Balance 4 drops, Basil
3 drops, White Fir 2 drops, Lavender 3 drops and apply for quick
relief.
PTSD:
Post Traumatic Shock Syndrome: Inhale Balance 2
drops rubbed together on hands. Drink water with Grapefruit or
Lemon in it and focus on now.
Closed Head Injury:
Balance on top
of head, on the forehead, on the bones behind each ear, on the
triangle at the base of the skull (generously here with equal
parts of Frankincense and Wild Orange) and on the point half way
up to the top of the head from the neck; then on the wrists and
low back; do this every hour while massaging Balance 2 drops,
White Fir 3 drops, Melissa 2 drops, Lemon 3 drops and Geranium 2
drops on the bottoms of feet concentrating on the pads of the
toes and the foot parts just where the toes meet the fleshy part
of the foot. Do the foot massage every two times of applying to
head—and encourage to drink lots of water.
Recovering from Addiction:
Balance 5 drops, Geranium 4 drops,
Helichrysum 3 drops, White Fir 2 drops and Deep Blue 1 drop.
Gently blend and apply to all areas of pain when withdrawing
from a substance or a chemical addiction as the nerve chains
will cry out to complain of the change. This is one of the
blends that we use for alcohol, drug or sugar withdrawal. We
apply it to the
forearms, the back of the neck , the
bones behind the ears, the bottoms of the feet and give the
person some positive reading or listening and keep them very
busy. Person recovering has to admit that they want something to
change or the blend will only temporarily relieve the cravings
and pain.
Driving Long Distances:
Before, during and after trip apply Balance on low back
on wrists and on the back of the neck; will keep circulation
going and will keep muscles and joints flexible and nerves calm
and focused. If very tired apply several drops of Patchouli
on the back of the neck and Peppermint internally and
eternally.
Resources we
use on a regular basis:
Modern
Essentials, Abundant
Health, LLC, 2009
Healing
Oils of The Bible,
David Stewart, 2005.
Aromatherapy in Medicine,
Jacque du Preneau, 1908.
Aromatherapy, Essential Oils for Vibrant Health and Beauty,
Roberta Wilson, 2002
Clinical
Aromatherapy,
Essential Oils in Practice, by Jane Buckle ,RN,PhD.,2003
Aromatherapy Handbook for Beauty, Hair and Skin Care,
by Erich Keller, 1992
Aromatherapy
For Healing The Spirit, by Gabriel ojay, 1997
The Art of
Aromatherapy, Robert
Tisserand, 1995
{www.Aromatools.com}
for: Books, Bags,
Tools etc.
NOTE: The advice shared in this document has not been evaluated
by the FDA. The products and methods recommended are not
intended to diagnose, treat, cure or prevent any illness or
disease, nor is it intended to replace proper medical help.
Kindly understand that essential oils work to help to bring the
body into balance - thus helping the body's natural defenses to
restore homeostasis. Essential oils are not used to "treat"
medical problems. Thank you for your sharing with others.
Article By:
Dr. Susan Lawton
Abunda Oils LLC
doTerra Founding IPC
http://www.mydoterra.com/abundaoils/
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