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Citrus Bliss - Invigorating Blend
while calming and centering
Caution: Avoid direct
sunlight for up to 12 hours after use on skin.
Citrus Bliss’s
special combination of elements is anti-bacterial,
anti-depressant, antiseptic, circulation improvement,
detoxifying, immune system booting and has a wonderful sweet
fragrance that works well in a working environment as a
motivator and in home to brighten each person’s outlook.
Citrus oils enhance
Glutathione production in the body. Glutathione is
a naturally occurring substance that is an anti-oxidant,
detoxifier, and immune system booster. Glutathione
creates an atmosphere within the body for mood improvement as
well as circulation strengthening and tissue regenerator.
Because Glutathione is present in every cell, it is
important to note that doTerra’s Citrus Bliss essential oil runs
thru the whole body, so as a precursor to implement
Glutathione production, the whole body benefits.
Wild Orange:
Major anti-depressant, mind lifter, stimulant, pep-up.
Lemon: It’s
healing, boosts physical energy, is invigorating and warming…
Grapefruit:
antidepressant, uplifting, natural diuretic, and relieves
anxiety
Mandarin:
Excellent for relieving stress and irritability; promotes
happiness
Bergamot: Is
uplifting and may help with depression and agitation.
Tangerine:
Decongestant to the lymphatic system and is a diuretic.
Clementine:
Soothing and Sedating.
Vanilla Bean Extract:
Is calming and may help ease tension. Amazing blend inside
and out, that creates atmosphere of optimism and an Expectation
of success. Can be worn as a perfume and positively influence
people around you and even use in the office to discourage
crabby people from approaching.
This blend of citrus
oils is special in that they are powerful adaptagens
within the chemistry of your body, These oils each provide
stimulating and sedative Elements depending on what you need. So
it can clear your mind and heart and yet be calming at the same
time. This group is powerfully anti-depressive, a good diuretic,
tonic for stomach and intestines, motivating emotionally and
healing physically.
Anti-depressant:
Citrus Bliss diffused in the home or in the car daytime.
Anti-depressant:
Citrus Bliss 3 drops, White Fir 2 drops, Roman Chamomile 1.
Confidence Booster:
Citrus Bliss 3 drops in palm of hand and
doTerra’s Hand
And Body Lotion
blend by rubbing into
hands and arms.
COPD Relief:
Citrus Bliss 3 drops, White Fir 2 drops, Eucalyptus 1 drop.
Gently
Blend and apply
vertically along the sternum.
Focus Improvement:
Citrus Bliss 2 drops, Lavender 2, Peppermint 2 drops
Gently blend and
apply to temples and inhale.
Hormone Cool Down
Compress Blend: Citrus Bliss 5 drops, Roman Chamomile 6
Drops, Clary Sage 6 drops, Geranium 2 drops, Patchouli 2 drops
…add oils to a glass Bottle and gently blend. Add 2-3 drops of
the blend to 1 /2 teaspoon of Epsom salts, And add to 1 quart of
cool water. Soak a clean cloth in the water and apply it to your
face, forehead, back of your neck, chest or other areas of your
body to prevent or cool down hot flashes.
Shock Recovery:
Citrus Bliss 3 drops, Frankincense 2 drops, Patchouli 2 drops,
Cassia 1 drop. Gently blend and apply to back of neck and wrists
and inhale.
Resources we use on a
regular basis:
Modern Essentials,
Abundant Health, LLC, 2009
Healing Oils of The
Bible, David Stewart, 2005.
Aromatherapy in
Medicine, Jacque du Preneau, 1908.
Aromatherapy,
Essential Oils for Vibrant Health and Beauty, Roberta
Wilson, 2002
Clinical Aromatherapy,
Essential Oils in Practice, by Jane Buckle ,RN,PhD.,2003
Aromatherapy Handbook
for Beauty, Hair and Skin Care, by Erich Keller, 1992
Aromatherapy For
Healing The Spirit, by Gabriel ojay, 1997
The Art of
Aromatherapy, Robert Tisserand, 1995
{www.Aromatools.com}
for: Books, Bags, Tools etc.
NOTE: The advice shared in this document has not been evaluated
by the FDA. The products and methods recommended are not
intended to diagnose, treat, cure or prevent any illness or
disease, nor is it intended to replace proper medical help.
Kindly understand that essential oils work to help to bring the
body into balance - thus helping the body's natural defenses to
restore homeostasis. Essential oils are not used to "treat"
medical problems. Thank you for your sharing with others.
Article By:
Dr. Susan Lawton
Abunda Oils LLC
doTerra Founding IPC
http://www.mydoterra.com/abundaoils/
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